By: chickie maxwell | Aug 9, 2013 There are a lot of tricks and tips you can use to get over public speaking anxiety, but the best way to conquer it is with a long-term solution. There is a wide array of people who suffer from public speaking anxiety that can affect their careers and their lives. Sales professionals, ministers, doctors and teachers are just some of the professions that rely on the ability to speak in public to do
By: Laura Roseline | Aug 1, 2012 If there’s one part of being a student that not a lot of individuals look forward to, it’s none other than taking an exam. Whether it’s a short quiz or your final exams, just the mere thought of having to answer questions is enough to stress most people out. This is especially true if you will come ill-prepared for the examination. Here, we will take a look at the symptoms of examination anx
By: James E. Hoffman, Jr. | Jun 11, 2012 Yoga and meditation are definite stress busters, soothing frayed nerves. Breathing techniques are known to pump more enthusiasm, than oxygen! Sri Sri Ravishankar the founder of the Art of Living vouches for Sudarshana Kriya.
By: frank smith | Mar 27, 2012 Flying is considered the most common options for transportation for you to get from a single place to go to the next. Having said that, there are some who are so stressed with the fear of flying that they way too afraid to fly and will seek various ways of transportation regardless of travel time.
By: Doreen Crdona | Feb 26, 2012 When someone is being unfair or unjust, don’t you wish that he would vanish into thin air? If you do think this way, it’s time to re-evaluate what resentment actually does to a person. It’s quite easy to hate someone and feel resentful because of past misdeeds.
By: Stuart Owens | Feb 23, 2012 A lot of people have even lost their lives because of anger. For the fact, most of the disasters that happen in the world, starting from burning of a toy, till a serial bomb blasts, or an incident pertaining to the World Trade Center. We can be assured that all this happens due to anger, keeping aside the reasons for these incidents.
By: annphilip | Jan 9, 2012 Do you know that a little bit of anxiety is actually normal and in fact very helpful? It would help you to stay alert and organize things and be very proactive because anxiety is actually considered healthy if we experience it in moderate quantities. It is considered to be a disorder only when it actually interferes in your day to day activities and blocks you from performing the normal routine of
By: Chickie Maxwell | Jan 3, 2012 So you have a big speech coming up and you can already feel the sweat forming on your palms, the frog settling in your throat. Public speaking is not something to be fearful of, there is no inherent danger. If you can remember this aspect, you will be able to speak publicly. There's no need to be a part of the anxiety-ridden population when it comes to talking in front of groups or crowds - I have