By: Stan Popovich | Jul 10, 2006 Getting help for a friend who struggles with fear and anxiety can be tricky. He or she may be reluctant to get help or they may be scared. This is the time that your friend needs you the most. With this in mind, here are some suggestions on how a person can help his or her friend with their anxiety.
By: Stan Popovich | Jul 4, 2006 It can be tough to have to deal with panic attacks and your other fears. Experiencing a panic attack can be very scary for some people. The good news is that there are ways to deal with your panic attacks. Enclosed is a list of techniques a person can use to manage their panic attacks.
By: Robin OBrien | Jun 5, 2006 For a long time I yearned to improve myself; my true inner self, but something was holding me back. I made a lot of excuses back then; I didn’t have time; I was too tired; I wasn’t sure what direction my search should take. However, the truth was I felt embarrassed about opening myself up, especially to those close to me. All that changed when I went for a stroll along a Danish beach.
By: Paul Evans | May 14, 2006 Like most pubic speaking consultants, I usually hammer all the reasons a person should not be afraid of presenting. However, the more coaching I do, the more I realize the fear is legit. People should be afraid of getting in front of a group.