Health Benefits of Pomegranate

in Lifestyle

Drinking a pomegranate juice every day will help you prevent atherosclerosis, cancer and reduce erectile dysfunction.

Protect cells

Pomegranate is a fruit that is rich in antioxidants. Therefore, it helps cells of the body from free radicals causing premature aging.

Prevent coagulation (clotting) of blood

Blood clots in the heart and artery are very dangerous for your health. To prevent the formation of thrombi, you can eat pomegranate. The antioxidants in this fruit helps avoid the blood coagulation and clots in platelets.

Be compared to a respirator

Simply, the pomegranate juice helps increase the oxygen level in your blood. The antioxidants lower your cholesterol, fight free radicals and prevent blood clots. This will ultimately make the blood in the body circulate more smoothly.

Prevent osteoarthritis

Pomegranate is also good for bones. This fruit can reduce the inflammation and prevent cartilage deterioration.

Treat erectile dysfunction

The pomegranate juice is believed to improve the erectile dysfunction in males.

Prevent cancer and cardiovascular disease

Both two independent studies show that the pomegranate juice can fight cancer and it is good for the heart disease.

Some other therapeutic effects of the pomegranate juice:

- Reduce diarrhea

- Control weight

- Prevent cartilage damage

- Lower blood pressure

- Prevent Alzheimer's disease

Related articles:

What Are the Numerous Health Benefits of the Pomegranate and the Pomegranate Juice?

Pomegranate Health Benefits

Pomegranate Juice Can Help to Lower Blood Pressure

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Lee Dobbins has 433 articles online and 7 fans

I have been working as a doctor of a general hospital since February 1998. In addition, I am a full time writer and specialize in weight loss related issues. I also write for a number of different websites on the Internet.

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This article was published on 2013/07/16