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How To Prepare Vegan Ice Cream At Home
By: Daniel Nicholson | Apr 5, 2014 |Desserts
As the summers are approaching and the craving to eat something cool and sweet is going up, more people head toward the ice cream parlors, but as ice creams are made using dairy products so eating them for the people living on a vegan diet is out of the question. But the vegan ice cream can also be prepared with soy milk, coconut milk, almond milk, rice milk containing no dairy products.
5 Healthy Foods For Athletes to Enhance Their Performance
By: Brittany Stone | Apr 3, 2014 |Food & Beverage
Eating right can help athletes enhance their performance and speed recovery. It also allows them to fight fatigue and work harder. There are many foods providing nutrients, vitamins and minerals that the body needs to build muscle mass or reduce muscle soreness and inflammation. Following are 5 healthy foods for athletes. Let’s check out now.
4 Best Foods to Eat to Get Rid Of Oily Skin
By: Neil Karen | Apr 2, 2014 |Food & Beverage
Oily skin is a type of skin that is more prone to acne and blackheads. It makes your face look greasy and shiny. If you suffer from oily skin, you should make some changes to your diet to improve your complexion. You should avoid fatty meat, dairy products and salty snacks because these food items are hazardous to your skin. However, there are some foods that are beneficial for the skin.
5 Ways To Inspire Your Team
By: John Abelard | Apr 1, 2014 |Leadership
Today’s employees function in an ever changing workplace terrain. They are under constant threat and pressure in their workplace due to various contemporary socio-economic factors.
6 Healthy Reasons That You Should Eat More Fiber
By: Neil Karen | Mar 29, 2014 |Food & Beverage
Fiber is an excellent nutrient that plays an important part of a healthy diet. It is classified into two types: soluble and insoluble fiber. This nutrient can be found in many foods, including Leafy green vegetables, whole grains, wheat bran, citrus fruits, bananas, apples, legumes, oats and barley. Plus, it offer a lot of healthy benefits that make you want to add it to your diet.
6 Health Benefits of Coconut Milk
By: Elisa Wasson | Mar 27, 2014 |Food & Beverage
Coconut milk is a go-to drink that is made from the meat of mature coconuts. It can be used in curries, desserts, sauces, soups or smoothies. Despite its high saturated fat levels, coconut milk is easy to digest and contains an abundance of nutrients. Following are six health benefits of coconut milk that come along with its delicious taste.
5 Healthy Reasons to Eat More Fish
By: Neil Karen | Mar 27, 2014 |Food & Beverage
Fish offers a number of healthy nutrients, including vitamin D and vitamin B2. It is also full of essential minerals like calcium, iron and magnesium. Fish is rich in omega-3 fatty acids, too. Following are 5 reasons to eat more fish. Let’s check out now to find out why eating fish is your best option.
Top 10 Must Have Fashion Evergreens for A Lady
By: Sanjana Kapoor | Mar 27, 2014 |Fashion
Fashion! The word alone sends flutters in every woman’s mind. Petite or tall, fair toned or sun kissed, curvaceous or model figured; every woman just loves fashion. Though it is also true, that keeping track with the changing trends is rather perplexing. There is nothing as erratic as fashion trends, which change every season. Thus, to stay in vogue is certainly not as easy as it seems to be. T
Top 5 Caffeine-Free Foods That Keep You Stay Awake During the Day
By: Neil Karen | Mar 25, 2014 |Food & Beverage
Many people reach caffeinated foods or drinks when they feel tired and drowsy. However, they give you a short burst of energy but can cause an alertness crash as the effect wears off. Fortunately, there are many caffeine-free foods that can stimulate your mind for a long period of time. You can try them to stay awake and alert.